There are bones in the autumn mountains,

First frost has no trace of water.

Heaven and earth are for chanting,

Haze is intoxicating.

At 12: 51 today

We welcome the first frost solar terms.

This is the last solar term in autumn.

The climate changed from cool to cold.

Everything grows bleak with the cold.

First frost is the beginning of the transition from autumn to winter.

The weather is getting colder.

First frost appears

The vegetation began to yellow.

Autumn will go,

Winter is coming,

Do you feel it?

What are the customs of "first frost"?

What is "first frost Third Waiting"?

What does "first frost Three Preventions" mean?

……

1. What is "first frost Third Waiting"?

Jackals sacrifice animals.

Jackal’s jackal

Common name "jackal"

First frost risha beast exhibition

The ancients said it was "a sacrifice to autumn gold"

It’s also a ceremony for parting in autumn.

Yellow fall of vegetation

Wood leaves fall

Sassy air drying

Winter is coming

The stinging insect is salty and prone.

"salty" is all.

"Bowing" means bowing your head.

Lie down instead of eating.

Is hibernation.

The above excerpt is from Micro-reading Solar Terms (by Zhu Wei).

2. What does "first frost Three Preventions" mean?

First, prevent autumn dryness

As the last solar term in autumn, the weather in first frost is getting colder, and autumn dryness is obvious, which is prone to dry mouth, dry lips, dry throat, constipation, dry skin and other phenomena, and dryness is easy to hurt body fluids.

Second, prevent autumn depression

In late autumn, the weather is getting colder, the plants are yellow, the leaves and fruits are falling, and everything is bleak, which is easy to cause anxiety and make people depressed and depressed.

Three defenses against autumn cold

During the solar term in first frost, the temperature drops suddenly, and the elderly are prone to suffer from "old cold legs" and other diseases, and chronic bronchitis is also prone to relapse or aggravation, which is also the peak period for the recurrence of chronic gastritis and gastroduodenal ulcer. This time node is no longer suitable for "autumn freezing". For the elderly and children with poor resistance, clothes should be increased or decreased on time, so as to avoid the invasion of damp and cold pathogens and lead to illness.

3. How to maintain health in first frost season?

"salt water in the morning, honey soup in the evening"

The main climate feature of autumn is dryness, but drinking boiled water alone cannot completely resist the negative effects brought by autumn dryness. Drinking boiled water is easy to lose. If you add a little salt to boiled water, it is not so easy to lose. Drinking some salt water during the day and honey water at night is not only a good way to replenish human body’s water, but also a good diet for keeping in good health and resisting aging in autumn. At the same time, it can prevent constipation caused by autumn dryness, which really kills three birds with one stone.

Nourishing yin and moistening lung should be "flat"

In order to prevent autumn dryness, you can eat more foods with more sweet and cold juices, such as pears, grapefruit, sugar cane, bananas, oranges and other fruits, and vegetables can eat more carrots, white gourd, tremella, lotus roots and various bean products.

In autumn dry season, we should pay attention not to eat or eat less spicy barbecue food, such as pepper, pepper, cinnamon, ginger, onion and wine, especially ginger. These foods are hot and lose a lot of water in cooking, so they are easy to get angry after eating. Of course, it is not a big problem to use a small amount of onions, ginger and peppers as condiments. In ancient medical books, there was also such a "warning": "Don’t eat ginger in autumn within one year; Don’t eat ginger at night within one day. "

Diet and exercise are both suitable.

Autumn is the season when people are most likely to gain fat. The days are cool and the nights are long, people’s appetite is wide open, and they are comfortable to rest at night. The daily calorie intake of the human body easily exceeds the calorie consumption, so that fat is accumulated little by little. If it is not adjusted, people will gain a lot of weight after autumn and winter.

Year after year, people will soon "get fat". Therefore, it is necessary to let children pay attention to a reasonable diet, and also pay attention to strengthening physical exercise when feasting.

Grab the tail of autumn.

Enjoy the beauty of autumn again.

Continue to refuel and enrich yourself

Welcome the arrival of winter

Source: People’s Daily

Editor: Yang Liwei

Second trial: Yu Guanglin Third trial: Zhao Xiaobing.

● Yongzhou Airport 2021 winter and spring flight information is coming! More than 20 cities are free for you to fly ~ ● About a case of positive detection of new coronavirus nucleic acid in Changsha, Hunan Province ● Yongzhou Center for Disease Control and Prevention released the latest announcement of personnel entering (returning) Yong ● Attention! I feel good that the electronic police equipment in these two sections of Yongzhou central city is about to be put into use. Please watch it with me. Video applet likes, tap twice to cancel like watching, tap twice to cancel watching.

Original title: "The last solar term in autumn is coming! 》

We all know that the puppy of a dog is called Puppy in English and the kitten of a cat is called Kitten.

But, you know what? Goat cubs are represented by kid in English. Yes, that’s the kid we often refer to as a child.

Therefore, what we are going to learn with you today is the vocabulary expression of various animal cubs in English.

Are you ready? Let’s start now.

Duck –duckling

Eagle –eaglet

Eel (eel) –elver

Elephant –calf

Elk (moose) –calf

Ferret (white glaze) –kit

Fish –fry

Fox –cub/kit

Frog –tadpole

Giraffe –calf

Goat –kid

Goose –gosling

Hare (hare) –leveret

Red hartebeest –calf

Hawk (falcon) –chick/eyas

Horse –foal/colt/filly

Kangaroo –joey

Leopard –cub

Lion –cub

Mink –kit

Owl –owlet

Peafowl –peachick

Note: peacock means male peacock, peahen means female peacock.

Pheasant –chick

Pig –piglet/ porkling/gilt

Pigeon –squab/squeaker

Pike (pike) –pickerel

Possum –joey

Rabbit –kitten

Rat –pup

Rhinoceros (rhinoceros) –calf

Roedeer (roedeer) –kid

Salmon –parr/smolt

Seal –calf/pup

Sheep –lamb

Skunk –kitten

Spider –spiderling

Swan –cygnet

Tiger –cub

Toad (clam –tadpole

Wallaby (wallaby) –joey

Walrus –cub

Weasel –kit

Whale (whale) –calf

Wolf –cub/pup/whelp

Zebra (zebra) –foal

It can be seen that foal, kid, kit, joey, cub, calf and other words are the most commonly used in English names of animal cubs. spider and duck’s cub names all add ling after the original words, while eagle, owl and pig all add let at the end of the original words (because eagle has the letter le at the end and owl has the letter L at the end, T and et are added directly respectively).

For the convenience of memory, you can summarize the words of cubs with the same words or similar endings. In this way, the vocabulary has doubled in an instant!

(Source: Oxford Dictionary WeChat WeChat official account, Editor: Helen)

The 6th CBSA Chinese Billiards World Championship ended the men’s team final on the afternoon of 16th. In the confrontation between two young players from China after 00, Zhao Ruliang beat Shen Shenyi 41-28, winning the men’s team championship in the Chinese Billiards World Championship for the first time.

The men’s team of the Chinese Billiards World Championships is strong, and none of the top 16 professional men of the Chinese Billiards Association is absent. The famous British Eipl, Shi Hanqing, john young and Zheng Yubo all appeared in the competition.

As the last runner-up, Zhao Ruliang was recognized as one of the favourites to win the championship before the competition. In the double-losing stage, Zhao Ruliang won Grain Rain Peng, Suniri and Lei Yiwei in a row, and advanced from the winning department to the top 32. In the single defeat stage, Zhao Ruliang stood out and eliminated Dai Yong, Chu Bingjie, Xu Xiaoying and john young successively, and entered the final.

Shen Shenyi, born in 2004, has risen rapidly in Chinese billiards in recent years, and entered the tournament directly as a seed player. In the single defeat stage, Shen Shenyi beat Eipl, narrowly beat American star Zhang Ronglin, beat Niu Zhuang in the quarter-final, and beat dark horse Xu Tianwei in the semi-final, and reached the final of the World Championships for the first time in his career.

In the third stage of the men’s final, Zhao Ruliang, who is more experienced in the competition, played a small climax at the last minute to determine the obvious lead. In the fourth stage, he won four games in a row, and then won 41-28 in the third match point, winning the championship prize of 3 million yuan (RMB, the same below).

The 6th CBSA Chinese Billiards World Championship is divided into men’s group and women’s group. In the women’s group competition that ended before, Tang Chunxiao beat Liu Xiazhi 19-9 to win the championship.

CBSA Chinese Billiards World Championship, initiated by China Billiards Association in 2015, is the largest and highest-level Chinese billiards tournament in the world, which also accelerates the internationalization of Chinese billiards. A total of 496 players from 41 countries and regions participated in this tournament, and the scale of participation reached a new high, with a total prize money of 10.43 million yuan. (Reporter Jiang Tao)

Unconsciously, the 8-day Spring Festival holiday is coming to an end, and I have to go to work for 6 days in the first week after the holiday. After going to work on Sunday, February 18th, there will be another Monday. According to the Notice of General Office of the State Council on Some Holiday Arrangements in 2024, the holiday date of this year’s Spring Festival is: February 10th to 17th, with a total of 8 days. Go to work on February 4 (Sunday) and February 18 (Sunday). It is reported that the working day in 2023 is 249 days, and the working day in 2024 is 251 days. This year, I have to go to work for 2 days more than last year.

Qilu Net Lightning News February 3 rd What do you think of winter in Shandong? It is to climb the mountain to enjoy the snow and see the scenery wrapped in silver. It is to play with ice and snow and unlock the new gameplay in the winter fairy tale world; Or enjoy the folk customs in the countryside and feel the folk customs in winter … Follow Xiao Ni, the virtual anchor of Lightning News, and go to Shandong for the New Year together to get a close look at Qi Feng Lu Yun and friendly shandong.

The following are the most effective ways to warm up your car in winter:

1. Start the car first, wait for 20 seconds, and then warm it up by driving at a low speed to avoid slamming on the accelerator.

2. The correct and effective way to warm up the car is to go on the road 30 seconds to one minute after starting and keep the speed low. The engine speed should not exceed 3,000 ~ 3,500 rpm, and it is generally kept at 2,000 rpm to avoid excessive wear of the engine and gearbox. Wait for the engine temperature to rise to the normal operating temperature (about 3 to 5 minutes), and then resume normal driving.

Hot cars in winter are a concern of car owners. Here are some effective methods:

1. Start the car first, wait for 20 seconds, and then drive at a low speed after the idle speed of the engine is completely stable to avoid slamming on the accelerator. This can fully lubricate the engine oil and reduce wear.

2. The correct and effective way to warm up the car is to go on the road 30 seconds to one minute after starting and keep the speed low. The engine speed should not exceed 3,000 ~ 3,500 rpm, and it is generally kept at 2,000 rpm to avoid excessive wear of the engine and gearbox. Wait for the engine temperature to rise to the normal operating temperature (about 3 to 5 minutes), and then resume normal driving.

In a word, the correct hot car method can protect the engine and gearbox and prolong the life of the car. In the cold winter, it is necessary to warm up the car, but don’t over-warm it to avoid wasting fuel and time.

　　"When we enter the fourth year of the pandemic, we are definitely in a much better situation now than a year ago." Tan Desai said that at the peak of the Omicron epidemic, more than 70,000 deaths were reported to WHO every week. By last October, the number had dropped to less than 10,000, which was close to the lowest level since the COVID-19 pandemic.

　　On January 27th, Geneva time, the World Health Organization (WHO) held the 14th meeting of the International Health Regulations (2005) (IHR) Emergency Committee on the COVID-19 (Covid-19) pandemic to discuss and evaluate whether the current COVID-19 pandemic still constitutes a public health emergency (PHEIC) of international concern. After the meeting, WHO Director-General Tan Desai will make a final decision according to the recommendations of the Committee. The relevant results are expected to be announced as early as January 30th.

　　Three years ago, on January 30, 2020, WHO announced that the new coronavirus epidemic was a public health emergency of international concern, and issued the highest alert level of United Nations agencies. On March 11th of that year, WHO declared that the COVID-19 epidemic constituted a global pandemic.

　　Thereafter, every few months, the emergency committee will hold a meeting to discuss whether the COVID-19 pandemic meets the standard called "public health emergencies of international concern". The 13th recent meeting was held on October 13th, 2022, and the outcome of the meeting still maintained the global emergency in COVID-19.

　　According to the binding international treaty "International Health Regulations", public health emergencies of international concern need to meet three standards: serious, sudden, abnormal or unexpected; It may spread across national boundaries; It may require a coordinated international response.

　　At the press conference held on December 14th last year, Tan Desai expressed the hope that "COVID-19 pandemic will no longer be a public health emergency of international concern" in 2023. According to reports, the criteria for ending the global emergency in COVID-19 will be discussed at the meeting of the WHO Emergency Committee in COVID-19 in January 2023.

　　Does the current epidemic in China affect the decision?

　　On January 27th, Tedros Adhanom Ghebreyesus made an opening speech at the meeting of the Emergency Committee in COVID-19, summarizing the current global epidemic situation.

　　"When we enter the fourth year of the pandemic, we are definitely in a much better situation than a year ago." Tan Desai said that at the peak of the Omicron epidemic, more than 70,000 deaths were reported to WHO every week. By last October, the number had dropped to less than 10,000, which was close to the lowest level since the COVID-19 pandemic.

　　However, he pointed out that since the beginning of December last year, the number of deaths reported every week in the world has been rising. The lifting of restrictions in China has led to a sharp increase in the death toll in the world’s most populous country. "Last week, nearly 40,000 people reported to WHO died, more than half of them from China. In the past eight weeks, more than 170,000 deaths have been reported. The actual number is definitely much higher. " At present, WHO has updated the relevant data page (WHO COVID-19 Dashboard) to include the cases and deaths reported in China in recent weeks.

　　Global data of infections and deaths in Covid-19. Source: WHO official website

　　Margaret Harris, a WHO spokeswoman, told Caixin that on January 26th, 2023, China reported more cases and deaths to WHO. From December 9, 2022 to January 23, 2023, more than 87 million cases and more than 75,000 deaths were reported in China (excluding Hong Kong SAR, Macao SAR and Taiwan Province). With these additional data, the cumulative number of cases worldwide has increased from more than 664 million to more than 751 million. The cumulative global death toll has risen from more than 6.7 million to nearly 6.8 million.

　　Harris said that China CDC issued additional announcements on January 15th, 21st and 25th, but the data shared were not classified by date, so WHO could not include them in the report. When asked to what extent the information provided by China will affect the decision on whether to lift the state of emergency, Harris only said, "The Committee has reviewed all relevant global data on the issues under consideration."

　　According to the website of China CDC, from December 8, 2022 to January 26, 2023, there were 78,960 cases of Covid-19-related deaths in hospitals nationwide, including 6,473 cases of respiratory failure caused by Covid-19 infection and 72,487 cases of basic diseases complicated with Covid-19 infection.

　　Professor Zhang Style, head of the Department of Epidemiology and tenured professor at UCLA School of Public Health, recently said in a column that considering the future development and control of COVID-19 infection and severe death in China, it is unlikely that WHO will decide to terminate the state of emergency of "public health emergencies" at the meeting at the end of this month. He estimated that if COVID-19 infection and severe death in China were effectively controlled, WHO would declare the end of the state of emergency within this year. However, the possible sequelae caused by COVID-19 need to be further studied and effective methods should be adopted to prevent and treat them.

　　Countries adjust epidemic prevention policies

　　In his speech on January 27th, Tedros Adhanom Ghebreyesus pointed out that there are still the following challenges:

　　Vaccines, treatments and diagnostic methods are essential to prevent serious diseases, save lives and reduce the pressure on health systems and health workers. But the global response is still faltering, because in too many countries, these powerful life-saving tools have not yet reached the people who need them most — — Especially the elderly and health workers.

　　Many health systems around the world are struggling to cope with COVID-19, in addition to taking care of patients with other diseases, including influenza and RSV, as well as health workers who are short of work and exhausted.

　　At the same time, the global monitoring and gene sequencing have declined sharply, making it more difficult to track known mutations and detect new mutations. Constant errors and false information are weakening the public’s trust in safe and effective COVID-19 control tools.

　　Liu Shansi, a Chinese virologist at Ohio State University and an academician of the American Academy of Microbiology, said in a recent interview with a reporter from the Science and Technology Department that the toxicity of Omicron has been weakened recently, which can be considered as a change from pandemic to endemic. "The overall trend of virus evolution is that the pathogenicity is getting weaker and weaker, although it will increase at some stages." He pointed out that it is still necessary to be alert to cross-population transmission in Covid-19 and gene recombination in Covid-19, but as long as this kind of situation does not occur, he hopes to see WHO announce the end of COVID-19’s "global pandemic" in 2023.

　　In response to public health emergencies of international concern, WHO will issue a set of action suggestions to countries, including: strengthening surveillance to identify new cases, isolating cases and quarantining contacts; Take measures to screen at borders, airports, ports or entry points; Inform the public about the risks of the disease and the additional protective measures that individuals can take; And if there is no vaccine at present, additional research may be needed to develop treatments or vaccines.

　　A few days ago, Japan and South Korea have successively adjusted their epidemic prevention levels or related epidemic prevention policies.

　　On January 27th, the Japanese Ministry of Health, Labor and Welfare announced that Covid-19 would be downgraded to "Category 5" in the Infectious Diseases Law on May 8th. After the change, the observation time of infected people and close contacts will be cancelled, and medical care will be transformed into a normal system in stages. In addition, it is up to the individual to decide whether to wear a mask indoors or outdoors.

　　On January 20th, Korean Prime Minister Han Dezhu presided over an epidemic prevention meeting to discuss the adjustment of the indoor mandatory mask order. On January 30, the South Korean government announced that from now on, only people are advised to wear masks indoors, and it is no longer mandatory. The Korean government mask order was completely lifted after more than 27 months. However, medical institutions, pharmacies, high-risk places, public transport carriages, etc. will continue to maintain the obligation of indoor masks. For five high-risk situations, Korean epidemic prevention departments strongly recommend wearing masks.

　　The government of China has also adjusted the infection of the new coronavirus from "Class A tube" to "Class B tube" from January 8th. Isolation measures will no longer be implemented for Covid-19 infected people, and close contacts will no longer be judged; No longer delimit high and low risk areas; No longer take quarantine and infectious disease management measures for entry personnel and goods. The detection strategy is adjusted to be willing to check and check.

At 2am, China football once again became the focus of controversy, and this time it was even pushed to the forefront. It originated from a report in Beijing Youth Daily that Song Kai, president of the China Football Association, had a clear understanding of the problems faced by women’s football after watching the women’s football match between China and South Korea. However, this report not only did not calm the fans’ arguments, but also triggered more controversy and discussion.

What is the reason for it It turned out that some fans questioned that Song Kai had a comprehensive understanding of the team’s problems through one game. This doubt is not groundless, because there are many factors that affect the outcome of a football match, including the player’s state, tactical arrangement, game mentality and so on. It seems a little hasty to jump to conclusions just through one game.

Of course, the reaction of the fans is even more enthusiastic. Some fans are skeptical about what Song Kai has done, thinking that he may not have a deep understanding of the real situation of women’s football. Other fans want to see more professional solutions, not just superficial observation. Some fans hit the nail on the head and pointed out that understanding the problem does not mean that we can solve the problem. What we need is real change and progress.

In fact, the development of football in China has always attracted much attention. However, as the fans say, the key to the problem is how to solve these problems. What we need is to dig deep into the root of the problem, find the crux, and then prescribe the right medicine. This requires professional ability, dedicated attitude and long-term patience.

In this regard, fans and friends: What do you think of Song Kai’s statement after watching the game? Do you think he can lead China football out of the predicament? Welcome to leave a message in the comment area to share your views!

At the same time, we expect you to continue to pay attention to our reports, and let us witness the rise of football in China!

"Standing at the intersection of the new free travel in golden decade, whoever can accurately understand the needs of users and provide personalized gameplay products will take the lead in the next era of tourism industry development." Chen Gang, founder and CEO of Ma Honeycomb, said at the "2023 Earth Discoverer Conference".

On December 8th, at the "Earth Discoverer Conference" hosted by Ma Honeycomb, the joint laboratory of free travel big data jointly established by china tourism academy and Ma Honeycomb released "Research Report 2023" (A Collection of Global Travel Plays), which provided a new reference example for the industry. It is reported that "Gameplay 2023" has strictly selected tens of thousands of gameplays from 130 countries around the world, and finally compiled two lists of "Top 100 New Gameplays for Domestic Tourism" and "Top 100 New Gameplays for Foreign Tourism" to recommend more unique travel experiences for travelers and guide industry partners to create more attractive tourism products.

Dai Bin, president of china tourism academy, said, "After three years of deep depression, tourism has entered a period of rapid recovery. It is expected that the recovery of the domestic tourism market will reach more than 90% in 2019 this year, which is very remarkable. Seeing the smile on the tourists’ faces is also my happiest thing. But what makes me happier is to see that the tourists like Ma Honeycomb still keep a young heart to explore and innovate after going through hardships. They deeply observe the needs of tourists and sum up a number of keywords such as personalization, theme, experience and quality. These detailed needs are the cornerstones of today’s tourism’ new gameplay’. "

(Left: Dai Bin, Dean of china tourism academy; Right: Chen Gang, founder and CEO of Ma Honeycomb)

2023 is a year of rapid recovery of tourism industry, and new tourism behavior preferences are gradually becoming clear. According to Chen Gang, in 2023, the proportion of users who searched for intentional destination gameplay exceeded 76%, and the popularity of customized tour search increased by 245% year-on-year. The popularity of high-quality demand continued to rise, and the booking of cost-effective products also increased significantly. This means that the Local travel experience has become the main factor affecting people’s consumption decisions.

"We can’t simply understand’ travel experience’ as eating better and having more fun. For young people today, any idea that can strengthen their self-expression is a plus item of travel experience, and we collectively call it’ new gameplay’". Chen Gang said, "We have specially refined the content of’ new gameplay’ based on the core contents such as Polaris Raiders and Raiders Group. Every destination has a raiders expert from Mawei to sort out a detailed new gameplay map and update it in real time according to the changes of the trend. At present, Ma Honeycomb has matched the corresponding services and products for the gameplay map through a brand-new supply chain, forming a one-stop travel service closed loop of "planting and pulling together" to help consumers realize the ultimate experience of what you see is what you get. "

The Ma Honeycomb community is also fully upgraded around the "new gameplay". In Ni Jia’s view, in the face of the brand-new personalized tourism demand, the best response formula is to provide different new gameplay exchange positions for different segments of the population. "For example, for the Z-generation’ new youth’ who is looking forward to socializing and advocating freedom, Ma Honeycomb not only launched a large number of new city weekends, but also provided opportunities to find travel partners; Facing the’ new middle-class families’ who prefer light and luxurious gameplay and pay attention to emotional value, they provide a series of new and subdivided gameplay including long-distance travel and parent-child travel; For’ senior travelers’ who pay attention to in-depth experience and humanistic value, Ma Honeycomb continues to deepen the content of outbound travel, design various novel experience routes abroad, and launch activities to send them back to a new world. " Ni Jia said that the new gameplay community ecology based on different people and different circles will better meet the personalized travel needs.

At the same time, "new gameplay" has also become a favorable starting point for marketing. Liu Tingting, head of commercial marketing of Mawei, said that the core of Mawei’s marketing is to help destinations and brands find the right people, do the right content and then spread it to more right people. "The community and the strategy group upgraded this year are the first steps for Mawei to find accurate marketing people. The so-called’ right content’ is to explore and even create the destination experience under the drive of new gameplay, and thus create new theme products, trigger IP linkage, let users see, buy, feel, and then spread to more people. " According to reports, Ma Honeycomb has created a brand-new gameplay experience for many destinations at home and abroad in 2023, and promoted it through various channels and forms. "The new gameplay is like a key to open the door to new tourism marketing, which will rejuvenate traditional destinations, take mature destinations to a new level, and let brands find new scenes of tourism marketing. We are also looking forward to working with more destinations and brands to open up the infinite possibilities of’ new gameplay’." (Reporter Zhan Zhao)

Source: Guangming Net